3 express recipes with 1 U sweet corn base without added sugars and extra-fine green beans U
- Total time
- 45 min
- servings
- 4 servings
- Dish type
- Starter
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Prep
30 min
Cook
15 min
Total time
45 min
Ingredients
Ingredients
- 1 1 Extra-fine green beans U
- 1 1 Sweet corn U in grains without added sugar
- 1 1 Garlic cover(s)
- Salt, pepper
- Olive oil
- 100 g 100 g Rice
- 50 g 50 g Red beans
- 2 c. à soupe 2 tablespoons Sesame
- 2 2 branch(s) Flat parsley
- 1 c. à soupe 1 Tbsp smoked paprika
- 1 1 Burrata
- Whole bread U BIO
- 1 1 Broken paste(s)
- 0,5 0.5 Chorizo
- 4 4 Egg(s) U Blue-White Heart
- 20 cl 20 cl UHT U Blue-White-Coeur Cream
- 20 cl 20 cl Milk U Blue-White-Coeur
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Method
- 1
Guttering
- 2
Drain beans and corn. In a hot frying pan, sauté garlic and vegetables, season.
- 3
Option
- 4
For Decline 1: The Vegetated Bowl. Mix a portion of the base with cooked rice, some red beans and a pinch of sesame seeds
- 5
Option
- 6
For Decline 2: The Bruschetta. Crush a portion of the base with some chilli and mix with chopped herbs. Stir on a slice of toast and place a creamy burrata over it.
- 7
Option
- 8
For Decline 3: La Quiche Savoury. Cut the rest of the base coarsely. Beat 2 eggs, 2 yellows with 20cl milk and 20cl cream, add chorizo dice and pour into a broken dough. Bake for 30 minutes!
Source : cuisineaz
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