Air Fryer Asparagus

Name: Air Fryer Asparagus
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 bunch fresh asparagus, trimmed; avocado oil cooking spray; 0.5 teaspoon garlic powder; 0.5 teaspoon Himalayan pink salt; 0.25 teaspoon ground multi-colored peppercorns; 0.25 teaspoon red pepper flakes; 0.25 cup freshly grated Parmesan cheese

Total time: 20 min
servings: 2 servings
Dish type: Main dish

Contains milkVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify

Prep

10 min

Cook

10 min

Total time

20 min

Ingredients

servings

1 bunch fresh asparagus, trimmed
avocado oil cooking spray
0,5 c. à café garlic powder
0,5 c. à café Himalayan pink salt
0,25 c. à café ground multi-colored peppercorns
0,25 c. à café red pepper flakes
0,25 tasse freshly grated Parmesan cheese

Method

1
Gather all ingredients. Preheat the air fryer to 375 degrees F (190 degrees C). Line the basket with parchment paper.
2
Place asparagus spears in the prepared basket and mist with avocado oil. Sprinkle with garlic powder, salt, pepper, and pepper flakes. Top with Parmesan cheese.
3
Air-fry until asparagus spears start to char, 7 to 9 minutes.

Nutrition

calories: 94 kcal
fatContent: 3 g
fiberContent: 5 g
sugarContent: 5 g
sodiumContent: 739 mg
proteinContent: 9 g
cholesterolContent: 9 mg
carbohydrateContent: 10 g
saturatedFatContent: 2 g
unsaturatedFatContent: 0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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