Air fryer miso aubergine
- Total time
- 45 min
- servings
- 4 servings
- Dish type
- Main dish
Contains sesameContains soyVegetarianPescatarianPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify
Prep
10 min
Cook
35 min
Total time
45 min
Ingredients
Ingredients
servings
- 2 aubergines halved lengthways
- 2 c. à soupe white miso paste
- 1 c. à soupe soy sauce
- 1,5 c. à soupe honey
- 1 c. à soupe vegetable oil
- 0,5 lime juiced, plus extra wedges to serve
- sesame seeds and coriander leaves, to serve
Method
- 1
Cut a criss-cross pattern into the flesh of the aubergine being careful not to go through the skin. Combine the miso, soy, honey, oil and lime juice, then brush this over the aubergine flesh, making sure to get some into the cuts.
- 2
Place the aubergine halves in the air fryer and cook at 180C for 25-35 mins until the aubergine has softened and lightly charred. Serve with a sprinkling of sesame seeds and coriander, and lime wedges on the side for squeezing over.
Nutrition
- calories
- 95 calories
- fatContent
- 4 grams fat
- fiberContent
- 4 grams fiber
- sugarContent
- 11 grams sugar
- sodiumContent
- 1.44 milligram of sodium
- proteinContent
- 2 grams protein
- carbohydrateContent
- 11 grams carbohydrates
- saturatedFatContent
- 0.4 grams saturated fat
Indicative values from the source, for the original recipe.
Source : bbcgoodfood
Reviews
Reviews
★★★★★
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