Air fryer omelette

Method

1. 1

   Heat the air fryer to 180C with a heatproof non-stick pan inside (a round pan will create a more traditional omelette shape). Put the butter in the pan and heat for 30 seconds more.

2. 2

   Beat the eggs with a few cracks of black pepper, then mix in your chosen fillings. If using cheese, add a handful to the eggs, leaving the rest to sprinkle on at the end.

3. 3

   Pour the egg mixture into the pan and cook for 8-10 mins until puffed up and golden. If you have reserved cheese, sprinkle it over the omelette. Serve with salad.

Nutrition

calories

251 calories

fatContent

22 grams fat

sugarContent

0.1 grams sugar

sodiumContent

0.68 milligram of sodium

proteinContent

13 grams protein

carbohydrateContent

0.1 grams carbohydrates

saturatedFatContent

10 grams saturated fat

Indicative values from the source, for the original recipe.

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