Les recettes de Lili

All-Fruit Smoothies

Total time
10 min
servings
2 servings
Dish type
Drink
All-Fruit Smoothies
VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

10 min

Total time

10 min

Ingredients

Ingredients

servings
  • 1 tasse pineapple juice
  • 1 large banana, cut into chunks
  • 1 tasse frozen strawberries
  • 1 tasse frozen blueberries

Method

  1. 1

    Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.

Nutrition

calories
205 kcal
fatContent
1 g
fiberContent
6 g
sugarContent
32 g
sodiumContent
6 mg
proteinContent
2 g
carbohydrateContent
51 g
saturatedFatContent
0 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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