Les recettes de Lili

Banana Smoothie I

Total time
5 min
servings
1 servings
Dish type
Drink
Banana Smoothie I
Contains milkContains eggsVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify

Prep

5 min

Total time

5 min

Ingredients

Ingredients

servings
  • 1 banana
  • 1 tasse milk
  • 1 c. à café vanilla extract
  • 1 egg
  • 2 c. à soupe white sugar
  • 1 pinch ground cinnamon

Method

  1. 1

    In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.

Nutrition

calories
410 kcal
fatContent
10 g
fiberContent
4 g
sugarContent
52 g
sodiumContent
172 mg
proteinContent
16 g
cholesterolContent
206 mg
carbohydrateContent
65 g
saturatedFatContent
5 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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