Quick Butter-Free Béchamel
Basic recipe · Total time : 10 min · Prep : 5 min · Cook : 5 min · 1 servings
Allergens : Gluten, Milk
Ingredients
For 1 servings
- 10 g 10 g flour
- 150 ml 150 ml skim milk
- pepper
- salt
- nutmeg
Method
- 1.Mix the flour in a bowl with a little milk to avoid lumps, then thin it out with the rest of the milk.
- 2.Bring to a boil, stirring constantly until thickened.
- 3.Season well: salt, pepper, and nutmeg.