Gluten-Free and Lactose-Free Béchamel
- Total time
- 25 min
- servings
- 6 servings
- Dish type
- Basic recipe
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Contains soyVegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify
Prep
10 min
Cook
15 min
Total time
25 min
Ingredients
Ingredients
servings
- 50 g 50 g cornstarch (or potato starch)
- 50 g 50 g lactose-free margarine (or half margarine, half olive oil)
- 37,5 cl 37.5 cl plain soy milk
- 37,5 cl 37.5 cl water
- 1 1 vegetable stock cube
- pepper
- nutmeg
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Method
- 1
In a saucepan, start by mixing the margarine and cornstarch over low heat until you obtain a smooth, even roux.
- 2
Then gradually add the water + milk mixture, over higher heat. Crumble in the vegetable stock cube and keep whisking without stopping, until the sauce thickens.
- 3
Off the heat, add the pepper and nutmeg. Taste and adjust the seasoning. Only add salt if necessary, as the stock is already very salty.
Source : marmiton
Reviews
Reviews
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