Les recettes de Lili

Beef Tongue Tacos With Consomé (Tacos de Lengua y Consomé)

Total time
6 h
servings
8 servings
Dish type
Main dish
Beef Tongue Tacos With Consomé (Tacos de Lengua y Consomé)
Contains celeryPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Cook

6 h

Total time

6 h

Ingredients

Ingredients

servings
  • 1 whole beef tongue (3 to 4 pounds; 1.4–1.8 kg))
  • 1 large white onion (10 ounces; 283 g), peeled and halved
  • 2 medium carrots (8 ounces; 225 g), peeled and halved crosswise
  • 2 large celery sticks (3 1/2 ounces; 100 g), halved crosswise
  • 1 bunch of cilantro stems (1 1/2 ounces; 40 g), thoroughly washed
  • 6 medium garlic cloves
  • 3 bay leaves
  • 1 c. à soupe whole black peppercorns
  • 1 c. à soupe whole coriander seeds
  • 1 c. à café whole cumin seeds
  • Kosher salt and freshly ground black pepper
  • Warm tortillas
  • Cilantro leaves
  • Finely diced white onion
  • Lime wedges
  • Salsa verde , optional

Method

  1. 1

    In a large pot, cover beef tongue with 4 quarts (4 L) water. Bring to a boil over high heat, then reduce to a simmer and cook for 15 minutes, occasionally skimming scum that rises to the surface.

  2. 2

    Add halved onion, carrots, celery, cilantro stems, garlic cloves, bay leaves, black peppercorns, coriander seeds, cumin seeds, and 1 tablespoon (9 g) salt. Cover and cook at a gentle simmer until the tongue can be easily pierced with a fork, 4 to 5 hours.

  3. 3

    Remove tongue and set aside to cool. Strain broth through a fine-mesh strainer into a heatproof container and discard the solids. Return broth to pot and bring to a boil, and cook until reduced to 8 cups, about 15 to 30 minutes. Meanwhile, peel the outer white membrane off the tongue and discard. Dice meat into 1/4-inch pieces. Skim fat from the surface of the broth and reserve (be sure to fully separate the skimmed fat from any traces of broth).

  4. 4

    When ready to serve, in a large skillet, heat 1 tablespoon of reserved fat over medium-high until shimmering. Add diced tongue and cook, stirring frequently, until browned and lightly crisped, about 5 minutes. Season to taste with salt and pepper. Transfer to serving bowls and ladle broth on top. Serve with warmed tortillas, cilantro, onion, lime wedges, and salsa verde (if desired). Alternatively, serve the consomé on the side and serve as assembled tacos.

Nutrition

calories
429 kcal
fatContent
20 g
fiberContent
5 g
sugarContent
4 g
sodiumContent
399 mg
proteinContent
20 g
cholesterolContent
94 mg
carbohydrateContent
42 g
saturatedFatContent
7 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : seriouseats

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