Les recettes de Lili

Bharat (Levantine Spice Mix)

Total time
5 min
servings
3 servings
Dish type
Other
Bharat (Levantine Spice Mix)
VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

5 min

Total time

5 min

Ingredients

Ingredients

servings
  • 1 c. à soupe whole coriander seeds or 2 1/4 teaspoons ground coriander
  • 1 c. à soupe whole allspice berries or 2 1/4 teaspoons ground allspice
  • 1 c. à soupe green cardamom pods or 2 teaspoons freshly ground cardamom
  • 1 1/2 teaspoons peppercorns or 1 teaspoon black pepper
  • 1 c. à soupe ground cinnamon (see notes)

Method

  1. 1

    In a spice grinder or using a mortar and pestle, grind whole coriander, allspice, cardamom, and peppercorns until finely ground. Transfer to a small bowl. Add cinnamon and stir well to combine. Alternatively, combine pre-ground coriander, allspice, cardamom, black pepper, and cinnamon in a small bowl and stir well to combine. Use immediately or transfer spice mixture to an airtight container in a cool, dark place until ready to use.

Nutrition

calories
85 kcal
fatContent
2 g
fiberContent
11 g
sugarContent
0 g
sodiumContent
10 mg
proteinContent
3 g
cholesterolContent
0 mg
carbohydrateContent
21 g
saturatedFatContent
0 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : seriouseats

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