Les recettes de Lili

Broccoli and Chickpea Salad

Total time
30 min
servings
6 servings
Dish type
Starter
Broccoli and Chickpea Salad
VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

10 min

Cook

20 min

Total time

30 min

Ingredients

Ingredients

servings
  • 1 large shallot, thinly sliced
  • 1 /2 cup pickled jalapeño slices, chopped, plus 3 tablespoons brine from jar
  • 2 avocados, halved, pitted, and cut into ½-inch pieces, divided
  • 6 c. à soupe (90 ml) extra-virgin olive oil, divided
  • 1 1/2 pounds broccoli florets, cut into 2-inch pieces
  • 1 1/4 teaspoons Diamond Crystal kosher salt, plus more to taste; for table salt, use half as much by volume
  • 1 /2 teaspoon freshly ground black pepper
  • 2 (15-ounce) cans chickpeas, drained and rinsed
  • 1 /4 cup chopped fresh cilantro leaves for garnish, optional

Method

  1. 1

    In a large bowl, add shallot and reserved jalapeño brine and let sit for 10 minutes. Add half of avocado pieces and 3 tablespoons oil and use a fork or potato masher to mash until smooth and combined; set dressing aside.

  2. 2

    In a 12-inch skillet, heat 2 tablespoons oil over medium heat until shimmering. Add broccoli, 2 tablespoons water, 1 teaspoon kosher salt, and 1/4 teaspoon pepper. Cover and cook undisturbed for 5 minutes, until broccoli is bright green. Uncover and continue to cook, stirring occasionally, until broccoli is dark brown and crispy in spots and water has evaporated, 10 to 13 minutes. Add to bowl with prepared dressing.

  3. 3

    To now-empty skillet, add 1 tablespoon oil and heat over medium-high until shimmering. Add chickpeas, 1/4 teaspoon salt, and 1/4 teaspoon pepper and cook, tossing chickpeas in skillet occasionally, until lightly browned, 6 to 10 minutes. Add to bowl with broccoli and dressing.

  4. 4

    Add pickled jalapenos and remaining avocado pieces and gently stir to combine. Season with salt and pepper to taste. Garnish with cilantro, if using. Serve.

Nutrition

calories
566 kcal
fatContent
33 g
fiberContent
22 g
sugarContent
10 g
sodiumContent
1081 mg
proteinContent
18 g
cholesterolContent
0 mg
carbohydrateContent
58 g
saturatedFatContent
5 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : seriouseats

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