Les recettes de Lili

Butternut Squash Soup with Apple

Total time
1 h 5
servings
4 servings
Dish type
Starter
Butternut Squash Soup with Apple
Contains milkContains sulphitesPork-freeGluten-free

Prep

30 min

Cook

35 min

Total time

1 h 5

Ingredients

Ingredients

servings
  • 2 c. à soupe butter
  • 2 large leeks (white and pale green parts only), chopped
  • 1 large onion, chopped
  • 1 large potato, peeled and cubed
  • 2 tasse cubed butternut squash
  • 1 tasse diced carrots
  • 1 Granny Smith apple, peeled, cored, and sliced 1/4-inch thick
  • 1 quart chicken stock
  • 0,25 tasse dry white wine
  • 0,5 tasse light cream
  • 0,25 c. à café ground nutmeg
  • salt and pepper to taste
  • 2 c. à soupe chopped chives

Method

  1. 1

    Melt butter in a large pot over medium heat. Stir in leeks and onions; cook and stir until onion softens and turns translucent, about 5 minutes. Add potato, squash, carrots, apple, and chicken stock. Bring to a boil, then reduce heat to medium-low, cover, and simmer until vegetables are soft, about 20 minutes.

  2. 2

    Carefully purée soup in batches in a blender, or use a stick blender to purée soup in the pot. Once soup is puréed, return it to the pot and stir in wine and cream. Season with nutmeg, salt, and pepper; simmer gently for 5 minutes. Ladle into bowls and garnish with chopped chives.

Nutrition

calories
268 kcal
fatContent
7 g
fiberContent
7 g
sugarContent
13 g
sodiumContent
810 mg
proteinContent
5 g
cholesterolContent
16 mg
carbohydrateContent
48 g
saturatedFatContent
4 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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