Cajun Chicken
- Total time
- 1 h
- servings
- 10 servings
- Dish type
- Main dish
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Pork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify
Prep
15 min
Cook
15 min
Total time
1 h
Ingredients
Ingredients
servings
- 2 tasse vegetable oil
- 2 c. à soupe Cajun seasoning
- 2 c. à soupe dried Italian seasoning
- 2 c. à soupe lemon-pepper seasoning
- 0,25 c. à café garlic powder, or to taste
- 10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
Method
- 1
Whisk oil, Cajun seasoning, Italian seasoning, lemon-pepper seasoning, and garlic powder together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 30 minutes.
- 2
Preheat an outdoor grill for high heat and lightly oil the grate.
- 3
Remove chicken from marinade and shake off excess. Discard remaining marinade.
- 4
Grill chicken on the preheated grill until juices run clear, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition
- calories
- 536 kcal
- fatContent
- 48 g
- fiberContent
- 1 g
- sugarContent
- 0 g
- sodiumContent
- 620 mg
- proteinContent
- 25 g
- cholesterolContent
- 67 mg
- carbohydrateContent
- 2 g
- saturatedFatContent
- 4 g
- unsaturatedFatContent
- 0 g
Indicative values from the source, for the original recipe.
Source : allrecipes
Reviews
Reviews
★★★★★
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