Les recettes de Lili

Chicken Fiesta Salad

Total time
40 min
servings
4 servings
Dish type
Starter
Chicken Fiesta Salad
Pork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

10 min

Cook

30 min

Total time

40 min

Ingredients

Ingredients

servings
  • 2 skinless, boneless chicken breast halves
  • 1 (1.27 ounce) packet dry fajita seasoning, divided
  • 1 c. à soupe vegetable oil
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (11 ounce) can Mexican-style corn
  • 0,5 tasse salsa
  • 1 (10 ounce) package mixed salad greens
  • 1 onion, chopped
  • 1 tomato, cut into wedges

Method

  1. 1

    Rub chicken evenly with 1/2 the fajita seasoning. Heat the oil in a skillet over medium heat, and cook the chicken 8 minutes on each side, or until juices run clear; set aside.

  2. 2

    In a large saucepan, mix beans, corn, salsa and other 1/2 of fajita seasoning. Heat over medium heat until warm.

  3. 3

    Prepare the salad by tossing the greens, onion and tomato. Top salad with chicken and dress with the bean and corn mixture.

Nutrition

calories
311 kcal
fatContent
6 g
fiberContent
11 g
sugarContent
7 g
sodiumContent
1606 mg
proteinContent
23 g
cholesterolContent
36 mg
carbohydrateContent
42 g
saturatedFatContent
1 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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