Chicken schnitzel with coleslaw
Main dish · Total time : 40 min · Prep : 30 min · Cook : 10 min · 4 servings
Allergens : Gluten, Milk, Mustard, Eggs
Ingredients
For 4 servings
- 4 small chicken breasts
- 3 c. à soupe grated parmesan
- 100 g flour
- 1 large egg beaten
- 75 g dried breadcrumbs (we used panko)
- 75 ml vegetable oil
- 300 g white cabbage shredded
- 1 large carrot peeled and grated
- 6 spring onions sliced diagonally
- 1 red-skinned apple grated
- 150 g pot natural yogurt
- juice ½ lemon
- 2 c. à café English mustard
Method
- 1.For the coleslaw, mix all the ingredients in a large bowl. Season a little and set aside.
- 2.Place a layer of cling film on your work surface and pop the chicken fillets on top. Cover with another piece of cling film and, using a rolling pin, bash the chicken until it is 2-3mm thick.
- 3.Put the flour on a plate and season, then put the egg on another plate.
- 4.Dip the chicken in the flour to coat, then into the egg.
- 5.Mix together the breadcrumbs and Parmesan in a shallow bowl, then toss the chicken in the mixture to completely coat in the crumbs. Put the chicken on a plate and chill in the fridge until ready to eat if you’re not cooking them straight away.
- 6.Heat the oil in a large frying pan over a fairly high heat and cook the chicken schnitzels two at a time.
- 7.Sizzle them for 2-3 mins each side until completely golden, then lift out onto kitchen paper to drain. You can keep them warm in a low oven while you cook the rest. Serve with the coleslaw.