Les recettes de Lili

Gourmet clafoutis with Brussels cabbages and spices

Total time
1 h 15
servings
4 servings
Dish type
Starter

Auto-translated · View original

Gourmet clafoutis with Brussels cabbages and spices
Contains milkVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify

Prep

25 min

Cook

50 min

Total time

1 h 15

Ingredients

Ingredients

servings
  • 350 g 350 g Chou(x) de Bruxelle
  • 2 2 Shallots
  • 2 2 garlic pod(s)
  • 2 c. à café 2 Tbsp Cumin Seed
  • 1 c. à café 1 Tbsp Sweet pepper powder
  • 20 cl 20 cl Vegetable bud
  • 2 c. à soupe 2 tablespoons Olive oil
  • Salt
  • pepper
  • 23 cl 23 cl Liquid cream
  • 27 cl 27 cl Milk
  • 4 4 Egg(s)
  • 4 c. à café 4 c. Maizena coffee
  • 10 g 10 g Butter
  • Salt
  • pepper

Adapt this recipe to your allergy

Select an allergen: the affected components will be highlighted with their replacement.

This recipe is broken down into 5 components (béchamel, pastry, custard…). Select an allergen to see how to adapt it.

Method

  1. 1

    Prepare vegetables: Wash carefully Brussels cabbages and cook them 5 minutes in boiling water with vegetable broth. Drain and reserve.

  2. 2

    Prepare the spices: Sparrow and axe finely garlic and shallots.

  3. 3

    Sauté: Heat olive oil in a casserole, then sweat garlic and shallots for about 2 minutes until they are fragrant.

  4. 4

    Cook cabbage: Add drained cabbages, cumin, chili, salt and pepper. Mix well, then pour the broth and simmer over low heat for 20 minutes.

  5. 5

    Prepare the apparatus: In a salad bowl, fill the eggs with the maizena, then gradually incorporate the milk and cream into the net, until you get a smooth dough. Season to your taste.

  6. 6

    Assembly: Drain the cabbages one last time, then gently incorporate them into the preparation. Pour it all into a buttered or bloated baking paper dish.

  7. 7

    Bake: Bake at 180°C (th. 6) for about 25 minutes, until the clafoutis is well

Nutrition

calories
380 kcal
fatContent
28 g
fiberContent
5 g
sugarContent
6 g
sodiumContent
680 mg
proteinContent
15 g
cholesterolContent
180 mg
carbohydrateContent
18 g
saturatedFatContent
12 g
unsaturatedFatContent
14 g

Indicative values from the source, for the original recipe.

Source : recette-plus

Reviews

Reviews

No ratings yet

Loading…

Comments

  • No comments yet. Be the first to share your thoughts!

Rate this recipe

No ratings yet

Share this recipe

Instagram doesn't allow direct sharing from the web: use “Share” on mobile, or copy the link.

Print the recipe