Coconut, curry leaf & turmeric saucy lentils
Main dish · Total time : 1 h 10 · Prep : 15 min · Cook : 55 min · 3 servings
Allergens : Milk, Mustard
Ingredients
For 3 servings
- 3 c. à soupe ghee or coconut oil to make it vegan
- 2 large onions finely chopped
- 1 c. à café black mustard seeds
- 8 fresh curry leaves
- 6 garlic cloves finely chopped
- 40 g ginger grated
- 1 green chilli deseeded if you like
- 2 c. à café ground turmeric
- 1.5 c. à café ground coriander
- 2 c. à café ground cumin
- 1 c. à café nigella seeds
- 1.2 l vegetable stock (ensure vegan, if needed)
- 400 ml can coconut milk
- 600 g dried puy or green lentils rinsed
Method
- 1.Heat the ghee or oil in a large, deep saucepan over a medium-high heat. Stir in the onions, mustard seeds and curry leaves with a pinch of salt and cook for 8-10 mins, stirring frequently, until the onions are caramelised a little around the edges, and the mustard seeds have popped. Mix in the garlic, ginger, chilli, turmeric, coriander, cumin and nigella seeds. Lower the heat to medium and cook for 3-4 mins, until fragrant.
- 2.Pour in the vegetable stock, coconut milk and lentils. Rinse out the can of coconut milk with water and add to the pan. Bring to the boil, then stir in the lentils. Cook for 30-40 mins until the lentils are tender and it has reduced. Season to taste and divide into three batches. Will keep chilled for five days in an airtight container, or frozen for up to three months.