Les recettes de Lili

Cornish Game Hens with Garlic and Rosemary

Total time
1 h 20
servings
4 servings
Dish type
Main dish
Cornish Game Hens with Garlic and Rosemary
Contains sulphitesPork-freeGluten-freeLactose-freeKosher : to verify

Prep

20 min

Cook

1 h

Total time

1 h 20

Ingredients

Ingredients

servings
  • 4 Cornish game hens
  • 3 c. à soupe olive oil, divided
  • salt and pepper to taste
  • 1 lemon, quartered
  • 8 sprigs fresh rosemary, divided
  • 24 cloves garlic
  • 0,33 tasse white wine
  • 0,33 tasse low-sodium chicken broth

Method

  1. 1

    Gather the ingredients. Preheat the oven to 450 degrees F (230 degrees C).

  2. 2

    Rub Cornish hens with 1 tablespoon olive oil; lightly season with salt and pepper. Stuff 1 lemon quarter and 1 rosemary sprig into each cavity. Place hens in a large, heavy roasting pan and arrange garlic cloves around them.

  3. 3

    Roast in the preheated oven for 25 minutes. Meanwhile, whisk wine, chicken broth, and remaining 2 tablespoons olive oil together in a small bowl.

  4. 4

    Remove hens from the oven; reduce the oven temperature to 350 degrees F (175 degrees C). Pour wine mixture over the hens and continue roasting, basting with pan juices every 10 minutes, until hens are golden brown and juices run clear, about 25 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

  5. 5

    Transfer hens to a platter, pouring any cavity juices into the roasting pan; discard lemons and rosemary. Tent hens with aluminum foil to keep warm.

  6. 6

    Transfer pan juices and garlic cloves to a medium saucepan; boil until reduced to a sauce consistency, about 6 minutes.

  7. 7

    Spoon sauce and roasted garlic on top. Garnish with remaining rosemary sprigs and serve.

Nutrition

calories
814 kcal
fatContent
58 g
fiberContent
2 g
sugarContent
0 g
sodiumContent
1383 mg
proteinContent
59 g
cholesterolContent
340 mg
carbohydrateContent
10 g
saturatedFatContent
15 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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