Traditional couscous with house Keftas

Ingredients

For 4 servings

• •1200 g 1200 g Ground beef
• •300 g 300 g Soloule
• •4 tranche 4 slices Mia bread
• •15 cl 15 cl Milk
• •3 3 shallots
• •4 4 Small turnips
• •3 3 Carrots
• •4 4 Eggs
• •6 6 tablespoons. Sour flour
• •12 12 tablespoons. Soup oil
• •1.5 1.5 spoon. Dipped parsley leaves
• •1.5 1.5 spoon. Ground mint leaves
• •1.5 1.5. Little zucchini
• •1.5 1.5 Onion
• •1.5 1.5 Canned chickpea box
• •1.5 1.5 Crushed Tomato pulp box
• •1.5 1.5 spoon. Rase de Ras el Hanout
• •Salt
• •Pepper

Method

1. 1.Prepare the ingredients for the pellets: Peel and chop the shallots, then soak the bread in the milk until it is softened.
2. 2.Sauté shallots: Heat 1 spoon. soup with olive oil in a skillet and brown the shallots about 5 min, then transfer them to a large salad bowl.
3. 3.Form the meatballs: Add drained bread, ground beef, lightly beaten eggs, parsley, mint, salt and pepper to the salad bowl. Knit the mixture well, form pellets about 5 cm in diameter, roll them in the flour and reserve.
4. 4.Brown the pellets: In the same skillet with 2 spoons. Soup oil, cook the pellets by 5, about 10 min each, until they are well coloured. Book.
5. 5.Prepare and sauté vegetables: Peel and cut carrots, turnips and zucchini in large dice, slice the onion. Heat 1 spoon. soup oil in a casserole and brown the onion 5 min, then add the dice of vegetables.
6. 6.Simmer sauce: Add crushed tomato pulp, Ras el Hanout and drained chickpeas. Cover with water until you touch the vegetables, salt, pepper generously, cover and cook 30 min over medium heat.
7. 7.Stir in the pellets: Add the pellets in the casserole and continue cooking for 10 min without lid.
8. 8.Prepare the meal: Pour boiling water on the meal in a salad bowl until it is fully covered, cover and allow to absorb.
9. 9.Season and heat the meal: Add the remaining olive oil, salt, pepper and mix with your fingers. Microwave for 1-2 min.
10. 10.Dress and serve: Place the semolina on the plates, place the well-heated meatballs over and table generously with the vegetables and their scented sauce. Enjoy!