Chicken sliced with island flavours
- Total time
- 25 min
- servings
- 4 servings
- Dish type
- Main dish
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Prep
5 min
Cook
20 min
Total time
25 min
Ingredients
Ingredients
- 6 6 chicken whites
- 1,5 1.5 onion
- 3 c. à soupe 3 tablespoons curry
- 1,5 1.5 coconut milk can
- 1,5 1.5 pineapple box
- salt
- pepper
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Method
- 1
Start by thinning the onion, then gently brown it in a large skillet or wok with a little hot oil until it becomes translucent and fragrant.
- 2
Then add the pineapple pieces to the pan and let them cook for a few minutes so they start to caramelize slightly and release their sweet juices.
- 3
Pour the coconut milk into the preparation and mix well. Simmer over medium heat for about 5 minutes so all flavours mix harmoniously.
- 4
Add the minced chicken and curry, then cook for another 10 minutes over medium heat until the chicken is cooked well. Taste and adjust the seasoning according to your preferences.
Nutrition
- calories
- 480 kcal
- fatContent
- 26 g
- fiberContent
- 3 g
- sugarContent
- 20 g
- sodiumContent
- 480 mg
- proteinContent
- 38 g
- cholesterolContent
- 110 mg
- carbohydrateContent
- 28 g
- saturatedFatContent
- 18 g
- unsaturatedFatContent
- 8 g
Indicative values from the source, for the original recipe.
Source : recette-plus
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