Les recettes de Lili

Fish Filet in Thai Coconut Curry Sauce

Total time
30 min
servings
4 servings
Dish type
Main dish
Fish Filet in Thai Coconut Curry Sauce
Contains milkContains fishPork-freeAlcohol-freeGluten-freeHalal : to verify

Prep

10 min

Cook

20 min

Total time

30 min

Ingredients

Ingredients

servings
  • 1 c. à soupe olive oil
  • 3 shallots, finely chopped
  • 2 c. à soupe red curry paste
  • 1 (14 ounce) can coconut milk
  • 1 tasse chicken broth
  • 0,5 c. à café white sugar
  • salt and ground black pepper to taste
  • 4 white fish filets
  • 0,25 tasse chopped fresh cilantro
  • 0,25 tasse green onions, chopped
  • 0,5 lime, juiced
  • 0,5 lime, cut into wedges

Method

  1. 1

    Heat 1 tablespoon oil in a skillet over medium heat and cook shallots until soft and translucent, about 2 minutes. Stir in curry paste, coconut milk, chicken broth, and sugar. Bring to a simmer, reduce heat to low and cook until curry has reduced by half, about 10 minutes. Season with salt if necessary.

  2. 2

    Season fish with salt and carefully place in the skillet with the curry sauce, spooning some curry sauce on top. Cover skillet and cook until fish flakes easily from fork and is cooked through, about 5 minutes. Remove fish from skillet.

  3. 3

    Stir cilantro, green onions, and lime juice into curry sauce and serve with the fish. Serve with lime wedges.

Nutrition

calories
453 kcal
fatContent
26 g
fiberContent
2 g
sugarContent
3 g
sodiumContent
2226 mg
proteinContent
43 g
cholesterolContent
58 mg
carbohydrateContent
13 g
saturatedFatContent
19 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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