Easy green asparagus flan

Method

1. 1

   Start of preparation

2. 2

   Heat a pot of salt water.

3. 3

   Preparation of potatoes

4. 4

   Peel and cut the potatoes into small pieces.

5. 5

   Preparation of asparagus

6. 6

   Peel, wash the asparagus and cut 5 cm of heads.

7. 7

   Cooking

8. 8

   Cook asparagus stems and potato washers for about 20 min.

9. 9

   Guttering

10. 10

    Drain into a colander.

11. 11

    Cut half the asparagus stems into sections and mix them with the finely chopped chives. Add the eggs and cream to this purée, salt, pepper and mix again.

12. 12

    Preheating the oven

13. 13

    Preheat the oven to 180°C.

14. 14

    Dressing

15. 15

    Pour a little water into the oven's lecherite and butter a wreath mould. Garnish the mould with whole asparagus stems and potato pucks and cover with asparagus purée.

16. 16

    Bake

17. 17

    Place the mussel in the pool and then in the fried lick and bake for 30 min.

18. 18

    Sauce preparation

19. 19

    Place chopped shallots in white wine over low heat, halve. Out of the heat, whipping add the fresh cream, lime juice, the second chopped chives boot (keep some for decoration) salt and pepper.

20. 20

    mixture

21. 21

    Mix well. Once the flans are cooked, check the cooking with a knife tip that must come out dry. Get him out of the oven and leave him in the bath for another 15 minutes before demolishing.

22. 22

    Service

23. 23

    Serve the nappy flan with sauce. Decorate with asparagus tips and chives.

Nutrition

calories

112

fatContent

5.6

fiberContent

2.8

sugarContent

3.2

sodiumContent

0.57

proteinContent

5.1

carbohydrateContent

9.1

saturatedFatContent

2.6

Indicative values from the source, for the original recipe.

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