Les recettes de Lili

Gambas al ajillo

Total time
10 min
servings
2 servings
Dish type
Dessert
Gambas al ajillo
Contains crustaceansPescatarianPork-freeAlcohol-freeGluten-freeLactose-freeHalal : to verify

Prep

5 min

Cook

5 min

Total time

10 min

Ingredients

Ingredients

servings
  • 12 large raw prawns
  • 3 garlic cloves thinly sliced
  • 100 ml olive oil
  • 3 dried cayenne chillies (or other dried chilli)
  • 1 c. à soupe chopped flat-leaf parsley

Method

  1. 1

    Peel the prawns, leaving the tails intact, and, using a cocktail stick, remove the digestive tracts. Or, if you are using a frying pan rather than a terracotta pot, you can cook the prawns in their shells. Season with a little sea salt.

  2. 2

    Put the garlic, olive oil and chillies in a flameproof terracotta pot or frying pan and set over a high heat. When the garlic starts to turn golden, add the prawns and cook for 1-2 mins on each side until just pink. Sprinkle over the chopped parsley and some freshly cracked black pepper, and serve immediately. If using a terracotta pot, you can take that straight to the table, but be careful with it as the oil and terracotta will remain hot for several minutes.

Nutrition

calories
342 calories
fatContent
30 grams fat
fiberContent
3 grams fiber
sugarContent
1 grams sugar
sodiumContent
0.38 milligram of sodium
proteinContent
13 grams protein
carbohydrateContent
4 grams carbohydrates
saturatedFatContent
4 grams saturated fat

Indicative values from the source, for the original recipe.

Source : bbcgoodfood

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