Les recettes de Lili

Garlic Cream Sauce over Chicken Breasts

Total time
25 min
servings
4 servings
Dish type
Main dish
Garlic Cream Sauce over Chicken Breasts
Contains glutenContains milkPork-freeAlcohol-freeHalal : to verify

Prep

10 min

Cook

15 min

Total time

25 min

Ingredients

Ingredients

servings
  • 4 skinless, boneless chicken breast halves
  • 1 c. à café dried oregano
  • 1 c. à café dried basil
  • 0,5 c. à café salt
  • 0,5 c. à café ground black pepper
  • 1 c. à soupe butter
  • 1 c. à soupe vegetable oil
  • 3 cloves garlic, chopped
  • 1 c. à soupe all-purpose flour
  • 1 tasse heavy whipping cream
  • 0,5 tasse chicken broth
  • 0,5 tasse freshly grated Parmesan cheese
  • 2 ounces cream cheese, softened

Method

  1. 1

    Gather the ingredients.

  2. 2

    Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  3. 3

    Season chicken breasts with oregano, basil, salt, and pepper.

  4. 4

    Cook on the preheated grill until no longer pink in the center and the juices run clear, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the grill and keep warm.

  5. 5

    While the chicken is cooking, heat butter and oil in a saucepan over medium heat until butter melts. Add garlic and sauté until fragrant, about 2 minutes. Whisk in flour until incorporated, about 1 minute.

  6. 6

    Whisk in cream and broth; cook, stirring constantly until mixture thickens, 3 to 5 minutes. Add Parmesan and cream cheese; cook, stirring occasionally, until both have melted, about 5 minutes.

  7. 7

    Spoon sauce over chicken breasts and serve remaining sauce on the side.

Nutrition

calories
494 kcal
fatContent
39 g
fiberContent
0 g
sugarContent
0 g
sodiumContent
706 mg
proteinContent
30 g
cholesterolContent
179 mg
carbohydrateContent
5 g
saturatedFatContent
22 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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