Les recettes de Lili

Greek Pork Tenderloin

Total time
2 h 35
servings
8 servings
Dish type
Main dish
Greek Pork Tenderloin
Alcohol-freeGluten-freeLactose-free

Prep

15 min

Cook

20 min

Total time

2 h 35

Ingredients

Ingredients

servings
  • 1,5 tasse fresh lime juice
  • 0,75 tasse olive oil
  • 6 cloves garlic, sliced
  • 2 c. à café salt
  • 6 c. à soupe dried oregano
  • 2 (1 pound) pork tenderloins

Method

  1. 1

    Combine lime juice, olive oil, garlic, salt, and oregano in a large resealable plastic bag. Seal the bag and shake until well combined. Taste marinade for tartness: if too tart, add a little more oil; if not enough zing, add more lime juice. The garlic and salt flavors should also be noticeable, but not overpowering. Place tenderloins into the bag, seal, and turn to coat. Marinate in the refrigerator for 2 to 5 hours.

  2. 2

    Remove tenderloins from marinade and shake off excess. Discard remaining marinade.

  3. 3

    Preheat an outdoor grill for medium heat and lightly oil the grate.

  4. 4

    Grill tenderloins on the preheated grill for 20 to 30 minutes, turning once, or to desired doneness. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition

calories
370 kcal
fatContent
25 g
fiberContent
2 g
sugarContent
1 g
sodiumContent
600 mg
proteinContent
30 g
cholesterolContent
83 mg
carbohydrateContent
7 g
saturatedFatContent
4 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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