Les recettes de Lili

Healthier Dubai chocolate bites

Total time
20 min
servings
16 servings
Dish type
Dessert
Healthier Dubai chocolate bites
Contains tree nutsContains milkContains sesameVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify

Prep

20 min

Total time

20 min

Ingredients

Ingredients

servings
  • 150 g dark chocolate chopped into small pieces
  • 1 c. à soupe coconut oil
  • 2 c. à soupe pistachio butter
  • 2 c. à soupe tahini
  • 3 c. à soupe desiccated coconut
  • 1 c. à soupe pistachios chopped

Method

  1. 1

    Melt the chocolate and coconut oil together in a heatproof bowl set over a pan of simmering water, stirring until smooth. Or, do this in 30-second bursts in the microwave. Remove from the heat and cool slightly.

  2. 2

    For the filling, stir the pistachio butter, tahini and shredded coconut together in a small bowl until well combined – the mixture should be thick but spoonable. If it's too dry, stir in a little more pistachio butter.

  3. 3

    Spoon about 1 tsp melted chocolate into each of 12-16 mini silicone moulds or mini cupcake cases, tilting back and forth to coat the sides. Chill in the freezer for 5 mins to set slightly.

  4. 4

    Spoon a small dollop of the pistachio mixture into each chocolate-lined mould, flattening it gently using the back of the spoon. Top with more melted chocolate to cover the filling, then sprinkle over the chopped pistachios and a pinch of salt. Chill in the fridge for 20 mins until fully set.

  5. 5

    Pop the chocolates out of the moulds and serve. Will keep in an airtight container in the fridge for up to a week.

Nutrition

calories
107 calories
fatContent
9 grams fat
fiberContent
2 grams fiber
sugarContent
3 grams sugar
sodiumContent
0.01 milligram of sodium
proteinContent
2 grams protein
carbohydrateContent
4 grams carbohydrates
saturatedFatContent
5 grams saturated fat

Indicative values from the source, for the original recipe.

Source : bbcgoodfood

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