Hearty Slow Cooker Beef Stew

Name: Hearty Slow Cooker Beef Stew
Prep time: 30 min
Cook time: 4 h 15 min
Total time: 4 h 45 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 pounds beef stew meat, cut into 1 inch cubes; 0.25 cup all-purpose flour; 0.5 teaspoon salt; 0.5 teaspoon ground black pepper; 4 carrots, sliced; 3 potatoes, diced; 0.75 pound butternut squash, peeled and cut into small chunks; 1.5 cups reduced-sodium beef broth; 1 onion, chopped; 1 stalk celery, chopped; 4 cloves garlic, minced; 1 teaspoon paprika; 1 teaspoon Worcestershire sauce; 1 bay leaf; 0.5 head escarole, washed and torn into bite-sized pieces

Total time: 4 h 45
servings: 6 servings
Dish type: Main dish

Contains celeryContains glutenPork-freeAlcohol-freeLactose-freeKosher : to verifyHalal : to verify

Prep

30 min

Cook

4 h 15

Total time

4 h 45

Ingredients

servings

2 pounds beef stew meat, cut into 1 inch cubes
0,25 tasse all-purpose flour
0,5 c. à café salt
0,5 c. à café ground black pepper
4 carrots, sliced
3 potatoes, diced
0,75 lb butternut squash, peeled and cut into small chunks
1,5 tasse reduced-sodium beef broth
1 onion, chopped
1 stalk celery, chopped
4 cloves garlic, minced
1 c. à café paprika
1 c. à café Worcestershire sauce
1 bay leaf
0,5 head escarole, washed and torn into bite-sized pieces

Method

1
Place beef in a slow cooker. Combine flour, salt, and black pepper in a small bowl, sprinkle over beef, and toss to coat. Add carrots, potatoes, squash, broth, onion, celery, garlic, paprika, Worcestershire sauce, and bay leaf. Cover the slow cooker.
2
Cook on Low for 10 to 12 hours, or on High for 4 to 6 hours. Stir in escarole; cover and cook until escarole is tender, 15 to 20 minutes more.

Nutrition

calories: 468 kcal
fatContent: 21 g
fiberContent: 7 g
sugarContent: 6 g
sodiumContent: 341 mg
proteinContent: 31 g
cholesterolContent: 84 mg
carbohydrateContent: 39 g
saturatedFatContent: 8 g
unsaturatedFatContent: 0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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