Herby baked fish with green olives
- Total time
- 25 min
- servings
- 4 servings
- Dish type
- Other
Contains fishPescatarianPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify
Prep
5 min
Cook
20 min
Total time
25 min
Ingredients
Ingredients
servings
- 1 kg leftover summery beans (see recipe above)
- 2 c. à soupe olive oil
- small handful of soft herbs finely chopped (we used parsley and basil)
- 2 c. à café za’atar
- 120 g green olives roughly chopped
- 500 g white fish loins (such as cod), cut into 4
- leftover herby green aïoli (see recipe above)
Method
- 1
Heat the oven to 200C/180C fan/gas 6. Tip the beans and a few ladlefuls of its broth into a large baking dish. Combine the oil, herbs, za’atar, olives and some seasoning in a bowl, and use this to coat the fish.
- 2
Arrange the fish over the beans and bake for 15-20 mins, depending on how thick the fish is, until the fish is cooked through and the beans are bubbling. Divide between four plates and top with a spoonful of aïoli.
Nutrition
- calories
- 423 calories
- fatContent
- 12 grams fat
- fiberContent
- 13 grams fiber
- sugarContent
- 3 grams sugar
- sodiumContent
- 2.25 milligram of sodium
- proteinContent
- 42 grams protein
- carbohydrateContent
- 29 grams carbohydrates
- saturatedFatContent
- 2 grams saturated fat
Indicative values from the source, for the original recipe.
Source : bbcgoodfood
Reviews
Reviews
★★★★★
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