How to make polenta

Method

1. 1

   Oil and line a swiss roll tin (ours was 31cm x 23cm) with baking parchment. Put a large saucepan over a medium heat, pour in the olive oil and stock, bring to a simmer, then pour in the polenta, stirring constantly. Cook for 10-15 mins until thick and coming away from the side of the pan.

2. 2

   Remove from the heat and stir in the cheese and butter. Once melted, pour into the prepared swiss roll tin. Leave to cool for 1 hr, then cut into 16-24 pieces. Will keep chilled for up to three days.

3. 3

   Lay the polenta pieces in your air fryer tray in a single layer, then cook at 200C for 15-20 mins until golden. Will keep for a day in an airtight container. Add the topping of choice (see recipes above under 'Complete the dish').

Nutrition

calories

30 calories

fatContent

3 grams fat

fiberContent

0.2 grams fiber

sodiumContent

0.23 milligram of sodium

proteinContent

1 grams protein

carbohydrateContent

1 grams carbohydrates

saturatedFatContent

1 grams saturated fat

Indicative values from the source, for the original recipe.

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