Les recettes de Lili

Oat milk

Total time
10 min
servings
2 servings
Dish type
Drink

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Oat milk
Contains glutenVegetarianPescatarianPork-freeAlcohol-freeLactose-freeKosher : to verifyHalal : to verify

Prep

10 min

Total time

10 min

Ingredients

Ingredients

servings
  • 100 g 100 g Oatmeal
  • 1 l 1 l Mineral water
  • 1 c. à soupe 1 Tbsp Liquid honey

Method

  1. 1

    Start of preparation

  2. 2

    Pour the oats and honey into the bowl of your blender or blender. Cover with mineral water.

  3. 3

    Mixing

  4. 4

    Mix until a well homogeneous liquid is obtained. Pour the preparation into a vegetable milk bag. Press over a container to filter the oats milk.

  5. 5

    Finishing and storage

  6. 6

    Pour the liquid into a bottle and keep it fresh until you taste.

Nutrition

calories
39
fatContent
0.7
fiberContent
0.7
sugarContent
2.2
sodiumContent
0.01
proteinContent
1.1
carbohydrateContent
7.3
saturatedFatContent
0.1

Indicative values from the source, for the original recipe.

Source : cuisineaz

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