Lamb koftas with mango yoghurt sauce, flatbreads & pickles

Method

1. 1

   Start by lightly pickling the cabbage. Put the shredded cabbage in a bowl, add the red wine vinegar, sugar and a good pinch of salt and scrunch with your hands to coat, then set aside in the fridge.

2. 2

   Put all the ingredients for the koftas in a large bowl. Mix well with your hands, then shape into 14-15 round patties.

3. 3

   Mix the Danone Skyr Plain Yoghurt with the mango chutney and a pinch of salt, then set aside.

4. 4

   Pour 2 tbsp of the vegetable oil into a large frying pan on a medium heat. Once hot, lower the patties into the oil and cook on each side for 2-3 mins, or until just cooked through to keep them juicy.

5. 5

   When you’re ready to serve, warm the flatbreads, then spoon on some mango yogurt, the patties and pickles.

Nutrition

calories

427 calories

fatContent

26 grams fat

fiberContent

4 grams fiber

sugarContent

12 grams sugar

sodiumContent

0.69 milligram of sodium

proteinContent

31 grams protein

carbohydrateContent

14 grams carbohydrates

saturatedFatContent

8 grams saturated fat

Indicative values from the source, for the original recipe.

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