Lentil soup
- Total time
- 1 h 10
- servings
- 4 servings
- Dish type
- Dessert
Alcohol-freeGluten-freeLactose-free
Prep
10 min
Cook
1 h
Total time
1 h 10
Ingredients
Ingredients
servings
- 2 l vegetable or ham stock
- 150 g red lentils
- 6 carrots finely chopped
- 2 medium leeks sliced (about 300g)
- small handful of chopped parsley to serve
Method
- 1
Heat the stock in a large pan and add the lentils.
- 2
Bring to the boil and allow the lentils to soften for a few minutes.
- 3
Add the carrots and leeks, and season (don't add salt if you use ham stock as it will make it too salty). Bring to the boil, then reduce the heat, cover and simmer for 45 mins-1 hr until the lentils have broken down.
- 4
Scatter over the parsley and serve with buttered bread, if you like.
Nutrition
- calories
- 228 calories
- fatContent
- 2 grams fat
- fiberContent
- 10 grams fiber
- sugarContent
- 12 grams sugar
- sodiumContent
- 1.4 milligram of sodium
- proteinContent
- 12 grams protein
- carbohydrateContent
- 34 grams carbohydrates
- saturatedFatContent
- 0.3 grams saturated fat
Indicative values from the source, for the original recipe.
Source : bbcgoodfood
Reviews
Reviews
★★★★★
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