Little Gem, griddled courgette & feta shake-up salad

Method

1. 1

   Heat a griddle pan until hot. Toss the courgette slices in a little olive oil and seasoning, then griddle for 2-4 mins on each side until charred and tender. Set aside to cool. Will keep chilled for 24 hrs.

2. 2

   To make the dressing, whisk together the 2 tbsp olive oil, vinegar or lemon juice and honey, and season with a little salt and pepper. Put the dressing in a large reusable container, or large serving bowl. Add the griddled courgettes, feta, pine nuts or seeds and the lettuce wedges.

3. 3

   When ready to serve, turn the container upside down or give it a good shake to coat everything in the dressing, or mix everything in the serving bowl to serve straightaway.

Nutrition

calories

385 calories

fatContent

33 grams fat

fiberContent

4 grams fiber

sugarContent

8 grams sugar

sodiumContent

1.3 milligram of sodium

proteinContent

12 grams protein

carbohydrateContent

8 grams carbohydrates

saturatedFatContent

20 grams saturated fat

Indicative values from the source, for the original recipe.

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