Mango lassi-inspired breakfast smoothie
- Total time
- 5 min
- servings
- 2 servings
- Dish type
- Other
VegetarianPescatarianPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify
Prep
5 min
Total time
5 min
Ingredients
Ingredients
servings
- 150 g frozen mango
- 2 c. à soupe porridge oats
- 100 g Danone Skyr Plain Yoghurt
- 150 ml coconut water
- 0,5 c. à café ground cardamom
- 1 -2 tbsp honey to taste
Method
- 1
Add all the ingredients to a high-powered blender and blitz until thick, creamy and smooth. Adjust the sweetness by adding more honey, if you like. Pour into glasses and serve.
Nutrition
- calories
- 158 calories
- fatContent
- 2 grams fat
- fiberContent
- 3 grams fiber
- sugarContent
- 16 grams sugar
- sodiumContent
- 0.11 milligram of sodium
- proteinContent
- 8 grams protein
- carbohydrateContent
- 26 grams carbohydrates
- saturatedFatContent
- 0.4 grams saturated fat
Indicative values from the source, for the original recipe.
Source : bbcgoodfood
Reviews
Reviews
★★★★★
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