Cauliflower nuggets by Laurent Mariotte
Main dish · Total time : 43 min · Prep : 13 min · Cook : 30 min · 4 servings
Allergens : Celery, Gluten, Milk
Ingredients
For 4 servings
- 1 1 cauliflower
- 90 g 90 g breadcrumbs
- 1 c. à soupe 1 tablespoons of garlic powder
- 1 c. à soupe 1 tablespoons paprika
- 100 g 100 g barbecue sauce
- olive oil
- celery salt
- 200 g 200 g of greek yogurt
- 1 1 green lemon
- 3 3 coriander
Method
- 1.Preheat the oven to 200°C.
- 2.Rinse the cauliflower and pick up the florets. Dip them in a pot of boiling water for 7 minutes, drain.
- 3.Pour the barbecue sauce into a hollow plate. In another hollow plate, mix breadcrumbs, powdered garlic and paprika.
- 4.Soak the florets in the barbecue sauce and then in the mixture above. Place the florets on a sheet covered with baking paper, oil and bake for 10 minutes.
- 5.Turn the florets and bake again for 10 minutes.
- 6.Prepare the sauce: remove the zests and juice from the lime, mix with yogurt and add the coriander leaves. Enjoy cauliflower nuggets with yogurt sauce.