Oh My Arctic Char!
- Total time
- 25 min
- servings
- 2 servings
- Dish type
- Main dish
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Prep
10 min
Cook
15 min
Total time
25 min
Ingredients
Ingredients
- 1 (10 ounce) fillet arctic char, rinsed and patted dry
- sea salt to taste
- 1 lime, zested and juiced
- 0,25 tasse olive oil
- 0,25 tasse sherry wine
- 3 sprigs rosemary, leaves stripped
- 2 cloves garlic
- 0,25 c. à café cayenne pepper, or to taste
- ground black pepper to taste
Method
- 1
Gather all ingredients.
- 2
Preheat the oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.
- 3
Season arctic char with sea salt, place in the prepared baking dish, and sprinkle with lime zest.
- 4
Combine lime juice, olive oil, sherry, rosemary, and garlic in a food processor; pulse until garlic is finely chopped.
- 5
Spread mixture over fish; season with cayenne pepper and black pepper.
- 6
Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes, basting with pan juices about halfway through. When fish is close to being fully cooked, switch the oven to broil. Cook until the top is browned, about 2 minutes.
Nutrition
- calories
- 580 kcal
- fatContent
- 45 g
- fiberContent
- 3 g
- sugarContent
- 2 g
- sodiumContent
- 278 mg
- proteinContent
- 32 g
- cholesterolContent
- 89 mg
- carbohydrateContent
- 12 g
- saturatedFatContent
- 7 g
- unsaturatedFatContent
- 0 g
Indicative values from the source, for the original recipe.
Source : allrecipes
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