Les recettes de Lili

Geese lacquered with spice honey

Total time
30 min
servings
4 servings
Dish type
Main dish

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Geese lacquered with spice honey
Contains milkPork-freeAlcohol-freeGluten-freeHalal : to verify

Prep

30 min

Total time

30 min

Ingredients

Ingredients

servings
  • 1 1 Ready-to-cook goose
  • 300 g 300 g Honey
  • 4 4 Clous de clous de clofle
  • 0,5 0.5 tablespoon. Cinnamon Coffee
  • 0,5 0.5 tablespoon. Ginger coffee
  • 1 1 spoon. Coriander coffee beans
  • 3 3 Mangoes
  • 1 gousse 1 garlic clove
  • 1 1 spoon. Ginger coffee
  • 100 g 100 g Sugar
  • 25 g 25 g Butter
  • 5 cl 5 cl White vinegar
  • 1 1 Little white cabbage
  • 2 Two spoons. Ginger
  • 1 1 Onion
  • 2 gousse 2 cloves Garlic
  • 1 1 Minced green pepper
  • 3 Three spoons. Soup oil
  • 6 6 Naans

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Method

  1. 1

    Cook the goose 1:20 h in the oven th. 6 (180°C) regularly with juice. Crushing and mixing spices with salt and pepper. Add them to honey and brush with this mixture outside the oven. Discard the cooking fat and put the poultry back in the dish. Bake it for 40 minutes, often watering.

  2. 2

    Peel and cut the mangoes into cubes. Place them in 25 g of butter with 1 spoon. Ginger coffee, peeled garlic, sugar and vinegar. Let cook to reduce the fruit to compote. Remove the garlic.

  3. 3

    Clean and rinse the cabbage, wipe it and cut it into strips. Melt the onion in oil with 2 peeled and crushed garlic pods, pepper and 2 spoons. Ginger soup. Add the cabbage. Salt, cover and cook 15 min.

  4. 4

    Serve with sweet sour sauce and toasted naans, stuffed with cabbage topping.

Nutrition

calories
880 kcal
fatContent
55 g
fiberContent
5 g
sugarContent
20 g
sodiumContent
900 mg
proteinContent
45 g
cholesterolContent
180 mg
carbohydrateContent
45 g
saturatedFatContent
24 g
unsaturatedFatContent
31 g

Indicative values from the source, for the original recipe.

Source : recette-plus

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