Omelette with asparagus
- Total time
- 40 min
- servings
- 4 servings
- Dish type
- Starter
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Prep
20 min
Cook
20 min
Total time
40 min
Ingredients
Ingredients
- 300 g 300 g Green asparagus(s)
- 100 g 100 g Grated cheese
- 6 6 Egg(s)
- 1 gousse 1 Garlic foam
- 1 c. à soupe 1 tbsp Table oil
- 1 c. à café 1 teaspoon Persley hasty
- Salt, pepper
- To decorate
- persley leaves
Method
- 1
Start of preparation
- 2
Cook asparagus and garlic cloves for 20 min with steam.
- 3
Preparation of asparagus
- 4
You can remove garlic after cooking or crush it and add it to asparagus. Asparagus must remain mellow and a little crisp. Let them cool down.
- 5
Preparation of the omelette
- 6
Separate the whites from the yellows from the eggs. Beat the egg yolks with the grated cheese and beat the egg whites in snow. Gently mix the yellows and whites. Heat the oil in the pan and pour the eggs. When the omelette begins to take, place the asparagus in its middle and sprinkle with parsley. Fold the omelette and cook the other side gently. Keep her a little sloppy. Place it in the dish, decorate with parsley. Serve immediately.
Nutrition
- calories
- 354
Indicative values from the source, for the original recipe.
Source : cuisineaz
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