Les recettes de Lili

One-tray spiced mushroom pilaf

Total time
1 h 20
servings
4 servings
Dish type
Main dish
One-tray spiced mushroom pilaf
Contains molluscsContains soyVegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

20 min

Cook

1 h

Total time

1 h 20

Ingredients

Ingredients

servings
  • 30 g porcini mushrooms
  • 30 g dried shiitake mushrooms
  • 1 c. à soupe soy sauce
  • 1 c. à café mushroom powder or vegetarian stock powder
  • 1 kg mixed mushrooms roughly torn into bitesized pieces (we used chestnut, king oyster and shiitake)
  • 1 onion roughly chopped
  • 5 garlic cloves peeled, left whole
  • 2 c. à café cumin seeds
  • 2 c. à café ground coriander
  • 1 c. à café chilli flakes
  • 5 c. à soupe olive oil
  • 350 g basmati rice well washed
  • chopped coriander, sliced spring onions and crispy chilli oil (optional)

Method

  1. 1

    Put the porcini, shiitake, soy sauce and mushroom powder in a large jug. Fill with 650ml boiling water and leave to infuse for 20 mins. Heat the oven to 240C/220C fan/gas 9.

  2. 2

    Meanwhile, put the mixed mushrooms, onion and garlic in a large roasting tray, ours was 22cm wide and 30cm long. Sprinkle with the spices, plenty of salt and pepper, then drizzle over the olive oil. Roast for 40 mins, tossing halfway, until golden and softened.

  3. 3

    Stir the rice through the mixture in the tray, then pour over the mushroom stock along with the rehydrated mushrooms. Cover the tray with foil and cook for 25 mins, then leave to stand, still covered, for a further 15 mins.

  4. 4

    Sprinkle with the chopped coriander, spring onions and crispy chilli oil, if you like, then serve.

Nutrition

calories
547 calories
fatContent
18 grams fat
fiberContent
8 grams fiber
sugarContent
6 grams sugar
sodiumContent
0.84 milligram of sodium
proteinContent
17 grams protein
carbohydrateContent
76 grams carbohydrates
saturatedFatContent
3 grams saturated fat

Indicative values from the source, for the original recipe.

Source : bbcgoodfood

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