Les recettes de Lili

Peperonata

Total time
43 min
Dish type
Main dish
Peperonata
Contains sulphitesVegetarianPescatarianVeganPork-freeGluten-freeLactose-freeKosher : to verify

Prep

5 min

Cook

38 min

Total time

43 min

Ingredients

Ingredients

servings
  • 3 c. à soupe oil
  • 3 finely sliced shallots
  • 3 c. à soupe tomato purée
  • 4 crushed garlic cloves
  • 3 finely sliced peppers
  • 2 roughly chopped tomatoes
  • 1 /2 tbsp red wine vinegar

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Method

  1. 1

    Heat the oil in a large frying pan over a medium heat. Stir in the shallots and tomato purée with the salt. Cook for 5-7 mins until caramelised and softened, then stir in the garlic cloves. Cook for 1-2 mins until fragrant. Mix in the finely sliced peppers and the roughly chopped tomatoes. Cook for 25-30 mins, stirring now and then, until everything is jammy. Stir in the red wine vinegar and season to taste. Leave to cool and keep in an airtight container in the fridge until needed. Will keep chilled for up to four days. Use this to make our lemony flatbreads with broccoli & mascarpone or our lemon orzo with trout.

Nutrition

calories
76 calories
fatContent
5 grams fat
fiberContent
2 grams fiber
sugarContent
5 grams sugar
sodiumContent
0.16 milligram of sodium
proteinContent
1 grams protein
carbohydrateContent
5 grams carbohydrates
saturatedFatContent
1 grams saturated fat

Indicative values from the source, for the original recipe.

Source : bbcgoodfood

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