Small lamb ribs and sautéed vegetables

Method

1. 1

   Preparation of vegetables

2. 2

   Wash and peel all vegetables. Then cut into sticks about 3 to 4 cm long.

3. 3

   Cooking vegetables

4. 4

   Heat 2 tablespoons of olive oil in a pan and then sauté the vegetables over high heat. Season with salt and pepper at your convenience. Let them sweat on low heat for 5 minutes. Add 20 cl water and let the vegetables cook for 12 min (your vegetables must remain firm).

5. 5

   Preparation of lamb's ribs

6. 6

   Meanwhile, heat 2 tablespoons of olive oil in a second pan. Grab the lamb ribs 2 to 3 min on each side. Salt and pepper at your convenience as well.

7. 7

   Preparation of sage leaves

8. 8

   Wash, dry and finely chop the sage leaves.

9. 9

   End of cooking

10. 10

    Place the lamb ribs on the vegetables, sprinkle with chopped sage and continue cooking for 3 to 4 min.

11. 11

    Service

12. 12

    Serve your small lamb ribs and sautéed vegetables immediately and taste very hot.

Nutrition

calories

116

fatContent

7.2

fiberContent

2.4

sugarContent

3.2

sodiumContent

0.36

proteinContent

6.6

carbohydrateContent

5.8

saturatedFatContent

2.6

Indicative values from the source, for the original recipe.

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