Quiche without fresh cream

Method

1. 1

   Preheating the oven

2. 2

   Preheat the oven to 210oC.

3. 3

   Preparation of mould

4. 4

   Cover a pie pan with sulfurized paper.

5. 5

   Preparation of dough

6. 6

   Roll the broken dough in the pie pan. Stitch the bottom with a fork.

7. 7

   Heating stove

8. 8

   Heat a skillet dry over medium heat.

9. 9

   Cooking bacon

10. 10

    When the skillet is hot, place the smoked bacon on it and sauté for 5 to 10 minutes until golden.

11. 11

    Distribution of bacon

12. 12

    Then remove the smoked bacon from the pan and spread it over the dough bottom in the pie pan. Book.

13. 13

    Preparation of quiche apparatus

14. 14

    In a salad bowl, mix whole eggs, milk and flour with a whisk until you get a smooth cream. Salt and pepper to your liking.

15. 15

    Payment of preparation

16. 16

    Pour the mixture on smoked bacon into the pie pan. Sprinkle the grated cheese quiche.

17. 17

    Cooking quiche

18. 18

    Bake the pie pan and cook the creamless Lorrain Quiche for 30 minutes until it is golden.

19. 19

    Cooling the quiche

20. 20

    At the exit of the oven, let the lorrain quiche cool without cream for a few minutes on a grill. Then cut it in equal shares.

21. 21

    Quiche Service

22. 22

    Serve warm or cold parts of Lorrain quiche without cream accompanied by a green salad seasoned.

Nutrition

calories

226

fatContent

13.2

fiberContent

1.5

sugarContent

1.6

sodiumContent

1.06

proteinContent

10.2

carbohydrateContent

18

saturatedFatContent

5.3

Indicative values from the source, for the original recipe.

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