Rack of Lamb with Blueberry Sauce

Method

1. 1

   Preheat oven to 375 degrees F (190 degrees C).

2. 2

   Season lamb generously with salt and black pepper. Heat oil over medium-high heat in an oven-proof skillet. Sear lamb on all sides until well browned, 3 to 5 minutes per side. Turn off heat. Remove lamb to a platter.

3. 3

   Mix together Dijon mustard, rosemary, cinnamon, and cumin in a small bowl. Spread a thin layer of the mustard mixture on each rack of lamb.

4. 4

   Place chopped shallots and pinch of salt into the same skillet. Cook and stir over medium-heat until shallots begin to lose moisture and become browned and soft, about 5 minutes. Add blueberries and continue cooking for about 2 minutes. Stir in red wine, turn off heat, and stir mixture to deglaze the pan.

5. 5

   Place the racks of lamb into the skillet and interlace the rib bones together to push the lamb racks close together, leaving a lamb bone "zipper" in the center. Place the lamb racks into the center of the skillet. Season with a pinch of black pepper.

6. 6

   Place skillet in pre-heated oven and roast lamb until internal temperature reaches 125 degrees F (52 degrees C) for medium-rare, about 20 minutes.

7. 7

   Remove lamb to a cutting board to rest about 5 minutes.

8. 8

   Drizzle balsamic vinegar into the blueberry sauce; add a pinch of salt. Turn heat to medium-high and bring to a simmer to reduce sauce by half, about 4 minutes. Turn off heat and stir in butter. When butter is melted, check seasonings and add more salt if needed.

9. 9

   Slice racks into pieces of 2 ribs each. Serve topped with a spoonful of the blueberry sauce.

Nutrition

calories

832 kcal

fatContent

62 g

fiberContent

1 g

sugarContent

5 g

sodiumContent

238 mg

proteinContent

45 g

cholesterolContent

202 mg

carbohydrateContent

10 g

saturatedFatContent

26 g

unsaturatedFatContent

0 g

Indicative values from the source, for the original recipe.

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