Raspberry & mango yogurt parfait

Ingredients

For 4 servings

• •250 g raspberries
• •4 c. à soupe golden caster sugar
• •1 lime zested and juiced
• •500 g thick Greek yogurt
• •130 g can alphonso mango pulp
• •60 g porridge oats
• •100 g mixed nuts roughly chopped
• •50 g mixed seeds
• •1 c. à café fennel seeds
• •2 c. à soupe maple syrup
• •2 c. à soupe vegetable oil

Method

1. 1.Start by making the oaty crumble. Heat the oven to 190C/170C/gas 5. In a small bowl, mix the oats, nuts, seeds and fennel seeds. Add a pinch of salt, then drizzle over the maple syrup and vegetable oil. Mix well, then spread out on a lined baking sheet. Bake for 12-15 mins until golden, leave to cool on the sheet, then break it up into chunky clusters. Will keep for two weeks in an airtight container.
2. 2.Put the raspberries in a medium bowl and sprinkle over 2 tbsp of the caster sugar, half the lime juice and all the zest. Gently mash a few with a fork and leave to macerate while you prepare the rest of the dessert.
3. 3.Put the yogurt in a large bowl with the remaining 2 tbsp caster sugar, remaining lime juice and half the mango pulp. Whisk to combine.
4. 4.Spoon the mango yogurt, raspberries, oaty crumble and mango pulp into dessert bowls, jam jars or glasses to create layers (they don’t have to be too precise). Finish with a layer of raspberries and a sprinkling of oats. Will keep chilled for up to a day.