Les recettes de Lili

Refreshing Oatmeal Drink (Agua de Avena)

Total time
1 h 10
servings
8 servings
Dish type
Drink
Refreshing Oatmeal Drink (Agua de Avena)
VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

10 min

Total time

1 h 10

Ingredients

Ingredients

servings
  • 8 tasse water, divided
  • 1 tasse quick-cooking oats
  • 1 cinnamon stick
  • 0,5 tasse white sugar
  • 2 c. à café vanilla extract

Method

  1. 1

    Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.

  2. 2

    Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.

Nutrition

calories
91 kcal
fatContent
1 g
fiberContent
1 g
sugarContent
13 g
sodiumContent
8 mg
proteinContent
1 g
carbohydrateContent
20 g
saturatedFatContent
0 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : allrecipes

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