Vegetarian Cantonese rice

Ingredients

For 2 servings

• •100 g 100 g rice
• •150 g 150 g peas (frozen)
• •250 g 250 g carrot(s)
• •100 g 100 g maize (canned)
• •2 2 egg(s)
• •2 2 shallots
• •1 c. à café 1 cc coriander coffee (sheets)
• •1 c. à soupe 1 tbsp soy sauce
• •2 c. à soupe 2 tablespoons olive oil

Method

1. 1.Prior to this, remove the ingredients and utensils you need for this recipe. This allows you to have everything in hand and not waste time!
2. 2.Place 100g of rice to cook (in a saucepan or self-cooker) in 1.5x of water.
3. 3.Wash, peel and cut 2 large carrots (about 250g). Cut into small cubes.
4. 4.Cook the carrots steamed for 15 minutes. If you have a rice cooker with steam basket, you can put the carrots in the basket above the rice.
5. 5.Cook 150g of peas, steamed or in a pot of water (about 10 minutes).
6. 6.Beat two omelette eggs.
7. 7.Pour the beaten eggs into a hot hopper (or large skillet, or wok). As soon as the omelette is cooked, reserve it on a plate.
8. 8.At this stage, you can take the ingredients to make the baby dish (see instructions below).
9. 9.Cut 2 shallots.
10. 10.In the hot pan, sauté the shallots with a little olive oil. Add rice, peas, grain corn, carrots, omelette cut into small pieces and 1 tbsp of chiseled coriander leaves.
11. 11.For adults, add some soy sauce.
12. 12.From 4/6 months: mix 40g of peas with 60g of carrots, and a little water to smooth the purée. add 1 cc of oil.
13. 13.From 6 months: mix 50g peas with 60g carrots and 10g omelette, 1 c.c. oil and some coriander. Smooth the puree with a little water if necessary.
14. 14.From 8/9 months: mix 40g peas + 40g corn + 60g carrots + 1 c.c. oil + some coriander. Mix with 60g of rice. Chop the omelet with a knife to mix it, or keep the piece aside for baby to eat with her fingers.