Les recettes de Lili

Roasted Root Vegetable and Kale Salad With Maple-Pecan Dressing

Total time
50 min
servings
8 servings
Dish type
Starter
Roasted Root Vegetable and Kale Salad With Maple-Pecan Dressing
Contains tree nutsContains milkContains mustardVegetarianPescatarianPork-freeAlcohol-freeGluten-freeKosher : to verifyHalal : to verify

Prep

15 min

Cook

20 min

Total time

50 min

Ingredients

Ingredients

servings
  • 12 ounces carrots (340 g), peeled and sliced 1/2 inch–thick on the bias
  • 1 lb (453 g) red and/or golden medium beets (about 2 to 3 inches in diameter), trimmed, peeled, quartered, and sliced 1/4-inch thick crosswise
  • 1 /4 cup (60 ml) plus 2 tablespoons (30 ml) extra-virgin olive oil, divided
  • 2 c. à café Diamond Crystal kosher salt, divided; for table salt, use half as much by volume
  • 3 /4 teaspoon freshly ground black pepper, divided
  • 1 /2 cup plus 2 tablespoons chopped toasted pecans
  • 3 c. à soupe (45 ml) cider vinegar
  • 2 c. à soupe (30 ml) maple syrup
  • 1 c. à soupe (15 ml) whole-grain mustard
  • 12 ounces lacinato kale, ribs removed and cut into 2-inch pieces (see notes)
  • 4 ounces (113 g) goat cheese, crumbled

Method

  1. 1

    Adjust oven rack to middle position and preheat the oven to 425°F (220°C). In a medium bowl, toss carrots with 1 tablespoon oil, 1/2 teaspoon kosher salt, and 1/8 teaspoon pepper to combine, then arrange in a single layer on half of a rimmed baking sheet. In now-empty bowl, toss beets with 1 tablespoon oil, 1/2 teaspoon kosher salt, and 1/8 teaspoon pepper and arrange in single layer on the second half of rimmed baking sheet. Roast until vegetables are tender and lightly browned at edges, 20 to 25 minutes. Let cool to room temperature, about 15 minutes.

  2. 2

    Meanwhile, in a large bowl, add kale and 1/2 teaspoon salt and, using clean hands, massage firmly until kale starts to wilt and becomes tender, about 1 minute; set aside.

  3. 3

    In a blender, pulse 1/2 cup chopped pecans, vinegar, maple syrup, mustard, remaining 1/4 cup oil, remaining 1/2 teaspoon kosher salt, and remaining 1/2 teaspoon pepper until pecans are crumbly chopped and mixture is well combined, almost creamy, but not fully smooth, 6 to 8 pulses. Transfer dressing to bowl with kale.

  4. 4

    Toss kale with dressing, making sure to coat well. Toss cooled roasted vegetables with dressed kale. Season to taste with salt and pepper. Transfer to a large serving platter. Top salad with crumbled goat cheese and remaining 2 tablespoons pecans, and serve.

Nutrition

calories
137 kcal
fatContent
7 g
fiberContent
4 g
sugarContent
10 g
sodiumContent
464 mg
proteinContent
4 g
cholesterolContent
5 mg
carbohydrateContent
15 g
saturatedFatContent
2 g
unsaturatedFatContent
0 g

Indicative values from the source, for the original recipe.

Source : seriouseats

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