Roasted Sweet Potato Soup
- Total time
- 2 h
- servings
- 6 servings
- Dish type
- Starter
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Prep
15 min
Cook
1 h 45
Total time
2 h
Ingredients
Ingredients
- 4 pounds sweet potato, peeled and cut into 1/2-inch dice
- 6 c. à soupe vegetable, canola, or grapeseed oil, divided
- Kosher salt
- 4 medium carrots, peeled and diced
- 1 medium onion, chopped
- 5 cloves garlic, crushed
- 2 sprigs sage (optional)
- 2 quarts homemade or store-bought low-sodium chicken stock or vegetable stock
- 1 /4 cup fresh juice and 1 tablespoon freshly grated zest from 1 medium orange, divided
- 3 /4 cup shelled roasted pistachios, crushed in a mortar and pestle or food processor
- 2 scallions, thinly sliced, white and light green parts only
- 2 c. à soupe very thinly sliced fresh mint leaves (from about 5 sprigs)
- Pinch cayenne pepper
- 1 /2 cup extra-virgin olive oil
Method
- 1
Preheat oven to 300°F (150°F). Toss sweet potato with 4 tablespoons vegetable oil and salt. Spread sweet potato on 2 rimmed baking sheets and bake for 1 hour, rotating pans front to back and top to bottom halfway through cooking. Increase oven temperature to 375°F (190°C) and cook until sweet potatoes are tender and lightly browned around the edges, about 25 minutes.
- 2
In a large pot, heat remaining 2 tablespoons vegetable oil over medium-high heat until shimmering. Add carrot, onion, garlic, sage (if using), and a generous pinch of salt and cook, stirring, until vegetables are just tender.
- 3
Add sweet potatoes and stock and bring to a simmer. Cook for 10 minutes until vegetables are very tender. Discard sage, if using. Add orange juice. Using an immersion blender or countertop blender, blend soup until smooth. Season with salt.
- 4
If desired, pass soup through a fine-mesh strainer using a rubber spatula to plunge and scrape it through (it may not seem like it at first, but almost all of the soup will pass through).
- 5
In a mixing bowl, stir together pistachios, orange zest, scallions, mint, and cayenne pepper. Fold in olive oil and season with salt.
- 6
Serve soup, spooning pistachio salsa on top.
Nutrition
- calories
- 576 kcal
- fatContent
- 31 g
- servingSize
- Serves 4 to 6
- fiberContent
- 12 g
- sugarContent
- 22 g
- sodiumContent
- 1066 mg
- proteinContent
- 13 g
- cholesterolContent
- 0 mg
- carbohydrateContent
- 66 g
- saturatedFatContent
- 4 g
- unsaturatedFatContent
- 0 g
Indicative values from the source, for the original recipe.
Source : seriouseats
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