Cucumber salad with yogurt

Method

1. 1

   Cucumber preparation

2. 2

   Peel the cucumbers, remove the seeds and cut them into thin, regular slices. Then place them in a dish (a gratin dish is perfect to spread all the cucumber washers well), sprinkle them with large salt and stir gently. Let the cucumbers degorge for about 15 minutes, then pass them under clear water to remove the salt. Finally, thoroughly sponge them with clean linen or absorbent paper.

3. 3

   Preparation of yogurt sauce and mixture

4. 4

   Pour the yogurt into a bowl. Add the crushed garlic clove, then add the olive oil, lemon juice and vinegar. Season with salt, pepper and mix. Add the cucumber washers and dill delicately chiseled to the preparation. Mix again so that the sauce wraps the cucumber well.

5. 5

   Finishing and service

6. 6

   Decorate with a few bits of dill and serve well fresh.

Nutrition

calories

85

fatContent

5.5

fiberContent

0.7

sugarContent

3.7

sodiumContent

0.32

proteinContent

3.3

carbohydrateContent

4

saturatedFatContent

2.6

Indicative values from the source, for the original recipe.

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