Les recettes de Lili

Simple chickpea salad

Total time
50 min
servings
4 servings
Dish type
Other

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Simple chickpea salad
VegetarianPescatarianVeganPork-freeAlcohol-freeGluten-freeLactose-freeKosher : to verifyHalal : to verify

Prep

20 min

Cook

30 min

Total time

50 min

Ingredients

Ingredients

servings
  • 400 g 400 g Chickpeas
  • 1 1 Onion(s)
  • 2 c. à café 2 c. Cumin
  • 1 c. à café 1 coffee c. Paprika
  • 1 c. à café 1 coffee c. Harissa
  • 3 c. à soupe 3 tablespoons Balsamic vinegar
  • 4 c. à soupe 4 tablespoons Olive oil
  • 0,5 0.5 bouquet(s) Criseled parsley
  • Salt pepper mill

Method

  1. 1

    Preparation and cooking of chickpeas

  2. 2

    Soak chickpeas overnight in a cold water salad bowl. The next day, drain them, rinse them and cook them for about 30 minutes by steam. After cooking, let them cool down before removing the skins by pinching them one by one between the fingers.

  3. 3

    Preparation of dressing and salad assembly

  4. 4

    In a bowl, mix Harissa, oil, vinegar, paprika, cumin, salt and pepper. In a salad bowl, gather the chickpeas, finely chopped onion, parsley and sprinkle dressing. Mix everything and let marinate 1 hour before serving.

Nutrition

calories
152
fatContent
6
fiberContent
5.7
sugarContent
2.1
sodiumContent
0.46
proteinContent
6.1
carbohydrateContent
15
saturatedFatContent
0.8

Indicative values from the source, for the original recipe.

Source : cuisineaz

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